We call our support groups the ‘Let’s Talk Project’. It is all about getting sufferers of anxiety and depression supporting each other. At Anxious Minds, we know that one of the greatest ways to overcome these two insidious disorders is to socialise and meet new people. It’s hard to ruminate about negative things when you are actively involved in something.

The first thing to do is sign up to our online community and then start attending one of our free support groups. If you are not in the North East of England, no problem.

Meadow well Peer Support Group

Address: Meadow well Connected, the Meadows, Waterville Road, North Shields NE29 6BA

Day: Every Thursday

Time: 13:00 till 14:30

Art Group

Address: Meadow well Connected, the Meadows, Waterville Road, North Shields NE29 6BA

Day: Every Friday

Time: 14:00 till 15:30

Art Group

Address: Meadow well Connected, the Meadows, Waterville Road, North Shields NE29 6BA

Day: Every Tuesday

Time: 10:00 till 12:00

Wallsend Peer Support Group

Address: The Vault 31 Station Rd, Wallsend NE28 6RL

Day: Every Monday

Time: 17:30 till 18:30

Peer Support Group

Address: The Vault 31 Station Rd, Wallsend NE28 6RL

Day: Every Wednesday

Time: 17:30 till 18:30

Newcastle City Centre Peer Support Group

Address: Floor 2, Commercial Union House 39 Pilgrim Street Newcastle upon Tyne NE1 6QE

Day: Every Monday

Time: 19:00 till 20:00