This is a 1 hour keep fit session, you will need a reasonable level of fitness to attend.
We are open to all but out current clients are aged 60-93!
There are two sessions running at Preston Grange Community Centre, North Shields
Tuesday 2 - 3.00 pm
cost £2.25
and
Thursday 2 - 3.00 pm
cost £2.00
For more information contact Margaret Moodie on 0191 2582538