This is a 1 hour keep fit session, you will need a reasonable level of fitness to attend.

We are open to all but out current clients are aged 60-93!

There are two sessions running at Preston Grange Community Centre, North Shields

Tuesday 2 - 3.00 pm
cost £2.25

and

Thursday 2 - 3.00 pm cost £2.00

For more information contact Margaret Moodie on 0191 2582538