Age UK host a variety of weekly activities and monthly group gatherings for you to take part in.

You can choose what's right for you and join in, whether you want to stretch your muscles or your mind, we've got something for everyone.

A selection of the keep fit activities we offer include:-

  • Tai chi

  • Yoga

  • Gentle exercise

*Gentle exercise circuits

*Seated exercise

  • Tea dances

  • Line dances

  • Walking groups

  • Garden Pottering

For more details try searching for one of our activities in the SIGN directory.

For further information on all our activities, you can view our current leaflet

Age UK North Tyneside supports the campaign to End Loneliness in north Tyneside

Follow the campaign on social media on twitter using @SignNorthTyne #endlonelinessinnorthtyneside