Age UK offers Tai-Chi classes for gentle exercise to strengthen muscles, improve circulation & posture and relax mind & body. Tai-Chi sessions are available at:-

Longbenton

The Oxford Centre, West Farm Avenue, NE12 8LT on Thursdays from 10:00 AM to 11:00 AM. (school term times only).

Cost: £4.00.

North Shields

Christ Church Parish Centre, Preston Rd, North Shields NE29 0LW on Wednesdays from 12:00 PM to 13:00 PM.

Cost: £3.00

Wallsend

Wallsend Customer First Centre, The Forum, Wallsend, NE28 8JR on Mondays from 2:30 PM to 3:30 PM.

Cost: £3.00

Whitley Bay

Foxhunters Pavillion, Rake Lane, North Shields, NE29 9QA on Mondays from 10:30 AM to 11:30 AM.

Cost: £2.00

Wideopen

St John’s Church Hall, Canterbury Way, Woodlands Park, Wideopen, NE13 6JQ on Mondays from 1:30 PM to 2:30 PM. (school term times only).

Cost: £5.00

Willington Quay

St Paul’s Centre, George Street, NE28 6SL on Wednesdays from 10:30 AM to 11:30 AM. (school term times only).

Cost: £4.00

For more information please contact us at Age UK

Age UK North Tyneside supports the campaign to End Loneliness in north Tyneside

Follow the campaign on social media on twitter using @SignNorthTyne #endlonelinessinnorthtyneside