Due to Coronavirus our groups and face to face services are temporarily cancelled

Age UK offers Tai-Chi classes for gentle exercise to strengthen muscles, improve circulation & posture and relax mind & body. Tai Chi, which originates from Ancient China, is now practised by older people around the world. It focuses on slow and gentle movement, which supports balance and posture, and is also known for its effects on mental wellbeing, helping you to relax and de-stress. Tai-Chi sessions are available at:-

North Shields: Christ Church Parish Centre, Preston Rd, North Shields NE29 0LW

Wednesdays from 12:00 PM to 13:00 PM.

Cost: £3.00

Wallsend: Wallsend Customer First Centre, The Forum, Wallsend, NE28 8JR

Mondays from 2:30 PM to 3:30 PM.

Cost: £3.00

Whitley Bay: Foxhunters Pavillion, Rake Lane, North Shields, NE29 9QA

Mondays from 10:30 AM to 11:30 AM.

Term Time only.

Cost: £2.00

Wideopen: St John's Church Hall, Canterbury Way, Woodlands Park, Wideopen, NE13 6JQ

Mondays from 1:30 PM to 2:30 PM.

School term times only.

Cost: £5.00

For more information please contact us at Age UK

Age UK North Tyneside supports the campaign to End Loneliness in north Tyneside

Follow the campaign on social media on twitter using @SignNorthTyne #endlonelinessinnorthtyneside

Due to Coronavirus our groups and face to face services are temporarily cancelled