Anxious Minds provides early intervention and long-term support for people with various Mental Health Conditions, specialising in those that suffer from depression and anxiety. Our charity provides a counseling service and education-based, peer support groups and workshops teaching people how to manage and overcome anxiety and depression. We at Anxious Minds also recognise that there is no time limit on recovery, and aim to offer our service users long-term support where they can feel safe and comfortable to attend group sessions as and when they feel is necessary. Our programmes can be accessed on a self-referral basis.